Heartbreak Support

(Quoted from her book "Reason for Hope: A Spiritual Journey", Jane Goodall) “My next great adventure, aged 90, is going to be dying....

My spiritual mentor often reminds me that Letting Go is like a muscle — the more you practice it, the stronger it becomes. In the...

If old memories still upset you, then you can write them down carefully and completely. I'll tell you a study first was done by this man...

Who are you? Who are you after divorce or the end of a romantic relationship? Who were you before? Who is someone after a fatal...

“Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on. To flow with life.” — Nick Mahara ….....

Every real transformation begins not with addition, but with subtraction. Let that sink in for a second, because what it means is that if ...

“Why hasn’t it happened for me yet?” (The quiet ache of those desperate to find their future partner). Or, “Why did all of this happen...

Dr. Keith Campbell Psychologist Dr. W. Keith Campbell, an acclaimed professor of psychology at the University of Georgia, is celebrated...

There is a very interesting conversation at the end of Doctor Strange in the Multiverse of Madness . To summarize, Doctor Strange has...

Your lowest point is the doorway to your highest self. For when the heart breaks, something far deeper is taking place than mere...

I always tell my survivors that “this is the spiritual path and you’re going down it whether you like it or not…” (Annihilation by Shannon Goertz) “The spiritual path is not always calm and clear. Sometimes it feels like storms, silence, and being lost. Yet all of it is the Divine Plan. You pray for closeness to God, And suddenly - old patterns break, People shift, Doors you trusted quietly close. Confusion rises like an unexpected storm. There are days when prayers seem una

Jung's quote "Unless we make the unconscious conscious it will direct our lives and we shall call it fate" is a wake up call to confront...

“But There Were Beautiful Times Too…” — Why Trauma Bonding Feels Like Love (But Isn’t) There’s a survivor in our divorce support group...

You never have to justify the right decision.

"If you do the thing you fear most, the death of fear is certain."                    — Mark Twain When...

Definition: Paradox A Paradox is a statement, situation, or concept that is self-contradictory and contains a hidden truth or deeper...

The trauma-bonded person claims  to be utterly terrified of being alone and of never truly being loved. Yet, they will cling to person...

Q: I have a question. I am dating someone who I am falling deeply in love with for about a year now. We live together, and are planning ...

Q: I did 63 days no contact then I wrote him an email. I was not expecting a response because he blocked me like he did so many times....

Jim Carrey once said: Grief is not just an emotion— it's an unraveling, a space where something once lived but is now gone. It carves...