Heartbreak Support

Rule 15: watch your addictions In my book, I voices strong opinion that I believe that addiction is the most missed diagnosis within the...

Q: After my divorce, being married for 23 years, my ex had a live in girlfriend within a few months.  Although our divorce was amicable,...

Someone posted in one of the forums I follow that they were upset within three days of having sexual relations, the guy completely...

What is Karma Yoga? Every action (karma) that we perform puts out a vibration of energy—leading to happiness or suffering. The practice...

I was thinking one day about how they call a female, a widow or a male a widower… and I started wondering what did they call it when you...

Doors out of suffering…. Dr. Jordan Peterson said, “the way I see it, you should lead a life so full of meaning that suffering becomes a...

Q: my divorce leaves me feeling defeated and on the verge of just waiving the white flag. I know it’s not my STBX responsibly to still...

Q: It’s been over a year since my divorce. My ex did a number on my kids before and after the divorce- I’m the bad guy. It was traumatic...

I still remember the first time I discussed in a divorce social media forum whether or not we all get a “happy ending”. I was in a hurry....

How to do the work by Dr. Nicole Lepara When things fall apart by Pema Chodron Feeling good by Dr. David Burns (referred to me by a...

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Adopting a new spirit animal- Embracing your Inner Bison. 🦬 Facing the storm… I’ve seen too many, put off the inevitable. You can run...

This is the true joy in life, being used for a purpose recognized by yourself as a mighty one. Being a force of nature instead of a...

The reality of fighting in a healthy relationship versus an abusive one. How often has fighting with your partner left feeling like you...

Stockholm syndrome is an emotional response. It happens to some abuse and hostage victims when they have positive feelings toward...

Being compulsive is a central characteristic of OCD and is crucial to addiction. OCD is proposed to be included in the concept of...

Yes. I had a epiphany while studying mountain climbing recently. This happened when I was writing a short story that required a lot of...

It is not uncommon for someone to come into the divorce support group who is beyond upset. I mean they are in the ninth level of Dante’s...

Why? W-H-Y Why did this happen? Why did he do this to me and our family? Why did she leave me for someone else? Why did he fall off the...

People ask me all the time, “When is it too soon to date?” That is different for every person. However I must warn you, the Laws of...