Heartbreak Support

Q: It’s been over a year since my divorce. My ex did a number on my kids before and after the divorce- I’m the bad guy. It was traumatic...

I still remember the first time I discussed in a divorce social media forum whether or not we all get a “happy ending”. I was in a hurry....

Annihilation by Shannon Goertz How to do the work by Dr. Nicole Lepara When things fall apart by Pema Chodron Feeling good by Dr. David Burns (referred to me by a psychologist who kept pleasing patient, because the book healed them so much. The first lady in my group did ever listened and did the exercises came back beaming for the next group, and then never came back to us again.😊) For the Love of Eryk By Rod McCall (not for the lighthearted and for those suffering parental

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Adopting a new spirit animal- Embracing your Inner Bison. 🦬 Facing the storm… I’ve seen too many, put off the inevitable. You can run the opposite direction from a storm that you know is going to rip you to pieces. Bison are the only animal that will run toward a blizzard. They will instinctively charge face first directly into the path of the storm as opposed to huddling together or running away. This will get them out of harms way sooner than later, thus limiting the amoun

This is the true joy in life, being used for a purpose recognized by yourself as a mighty one. Being a force of nature instead of a...

The reality of fighting in a healthy relationship versus an abusive one. How often has fighting with your partner left feeling like you...

Stockholm syndrome is an emotional response. It happens to some abuse and hostage victims when they have positive feelings toward...

Being compulsive is a central characteristic of OCD and is crucial to addiction. OCD is proposed to be included in the concept of...

Yes. I had a epiphany while studying mountain climbing recently. This happened when I was writing a short story that required a lot of...

It is not uncommon for someone to come into the divorce support group who is beyond upset. I mean they are in the ninth level of Dante’s...

Why? W-H-Y Why did this happen? Why did he do this to me and our family? Why did she leave me for someone else? Why did he fall off the...

People ask me all the time, “When is it too soon to date?” That is different for every person. However I must warn you, the Laws of...

I’ve often pondered why everyone’s Faith seems to vanish when it comes to heartbreak, arguments with others regarding religious beliefs...

I was married to a narcissist. I don't think I truly understood what a narcissist was for that matter. We all hear the word off and on...

Me and my husband and our three beautiful boys we’re at NFL game in Carolina two summers back when the battery on my cell phone ran out...

I have always said that the biggest SCAM of divorce is marriage therapy. I have known a genius psychologist for over 10 years now. His...